Hempseeds Are A Nutritional Superfood!
Have you heard about the remarkable nutritional benefits found in hempseeds? These small, round seeds are a full 33% protein and 9% Omega-3 fatty acids by weight. They are rich in Vitamin E, fiber and...
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Safe Remedies To Help You Quit Smoking For Good!
The statistics on smoking and the effect it has in relation to dozens of health conditions have been well documented for decades. That doesn’t make it any easier to quit when you’re a smoker, does it?...
View ArticleIt’s Thyme for Your Good Health
The aromatic leaves and soft purple flowers of the common Thyme plant offer us nourishing health benefits as we use them to flavor soups, stews, salads, chicken, lasagna, roasted vegetables, and...
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Complementary Medicine Helps Serious Burns Heal Quickly
When my daughter, Kaia, was three years old, she and I were severely burned in a scalding water accident from a defective heating system in our home. We lived in the Boston area and so she was rushed...
View ArticleLocal Plant Medicine: Our Best First Line of Defense
This article first appeared in the Brattleboro Reformer as part of the Post Oil Solutions series on “Building Sustainable Communities.” One of the least spoken about challenges in a post petroleum age...
View ArticleNatural Solutions for ADHD and Learning Difficulties
It’s that time of year again when the way we learn and retain information comes into focus. Whether we are students, parents, employees, younger or more mature, memory retention and critical thinking...
View ArticleHerbal Immune Boosters – Protect Your Family’s Health
By now, we must all know someone who has had the stubborn cold/ flu thing going around. While it doesn’t go away easily, it responds to several tools you may already have in your ‘herbal tool kit’....
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Quit Smoking for Good!
The statistics on smoking, and the effect it has on our health, are well documented. And second-hand smoke can be just as harmful for our friends, loved ones, and strangers alike. That doesn’t make it...
View ArticleYou Deserve Pure Water
It is important that we trust the water we drink and cook with. When we have refreshing, clean, pure, delicious water available, we’re more likely to enjoy drinking enough for optimal health. When we...
View ArticleHolistic Indigestion Relief
Whether you prefer to call it acid reflux, GERD or simply indigestion; the problem is quite uncomfortable, potentially harmful to health, and growing. Chronic We’re finding that even children and...
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